Services

Reboot your healing from chronic pain and headaches and get back to doing the things you love. Experience the life-changing impacts of expert physical therapy and wellness services offered by an empathetic and skilled therapist in a patient-centered environment.

Physical Therapy

Manual-centered physical therapy is a hands-on, patient-focused approach to rehabilitation that emphasizes the use of skilled physical techniques to diagnose, treat, and prevent movement dysfunctions and pain. In addition to reducing pain, manual-centered physical therapy can help to strengthen the body, making activity easier and improving the overall quality of life.

This type of therapy involves the therapist using their hands to perform various techniques such as joint mobilizations, soft tissue manipulation, myofascial release, dry needling, and muscle energy techniques. This allows for more tailored, flexible treatment and more accurate assessment of the root cause of pain.

By combining manual techniques with personalized exercises, this approach not only targets immediate symptoms but also addresses the root causes of pain and movement difficulties, helping patients achieve long-term recovery and improved quality of life. The therapy is customized to each individual, ensuring that treatment is tailored to their specific needs and goals.

1 hour session: $180*

30 minute session: $100*

*Superbills will be provided for clients wishing to submit medical insurance claims.

Wellness

Therapeutic wellness services focus on hands-on techniques shown to promote overall well-being, reduce pain, and enhance movement. These services typically involve skilled manual therapy practices such as massage, myofascial release, joint mobilization, dry needling, and soft tissue manipulation. The goal is to reduce muscle tension, improve circulation, release stored stress, and restore natural movement patterns to help alleviate discomfort from conditions like chronic pain, muscle stiffness, headaches, and stress-related tension. These treatments are designed not only to relieve symptoms but also to support long-term wellness, ultimately improving the quality of life.

1 hour session: $180

Ask about pre-paid package discounts

Dry Needling

Trigger point dry needling is a therapeutic technique used to treat muscle pain and tightness. It involves inserting thin, sterile needles, similar to the ones used in acupuncture, into specific "trigger points" or knots within muscles. These trigger points can cause pain and restrict movement. The goal is to release these tight areas, which reduces muscle tension, and promotes healing. This technique can help alleviate discomfort from conditions like chronic pain, headaches, and muscle strains. It also can enhance overall muscle function and flexibility.

Intake visit: $50

Subsequent visits (20 minutes): $30